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Natural High

Join Mikko and the LoveAll 5D family for a unique breathwork experience to help you balance, neutralize and jumpstart your day.

This Holotropic-inspired practice provides a drug-free portal into the innermost self, often inducing feelings of Oneness, connections to higher realms, and downloads pertaining to consciousness and spirituality. This practice improves mood, reduces anxiety, lowers the blood pressure and stimulates the lymphatic system.

Activated Meditation

Your soul has an important message for you. Are you willing to listen?


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Frequently Asked Questions

We can absolutely help you help yourself. At LoveAll 5D, we honor and support your unique journey to  your highest Self. Authentically guided, consistent action taken with proven energetic practices and healing modalities is the most effective path to optimization, actualization and awakening. We are committed to providing you with the tools, guidance and support that will allow you to create the life/reality of your dreams. We can’t build the house for you, but we’ll give you one heck of a foundation from which YOU can build upon!

Everything is made up of energy. Since it can neither be created nor destroyed, energy enters and exits our own personal energetic field every second of every day. It can be flowing and fluid or blocked and stuck. This electrical energy in our bodies is responsible for the proper functioning of the heart, the nervous system, and every cell in the human body. Currents of energy flow through us, but energy blockages from unresolved emotions tend to disrupt the flow, leading to unhealthy thought patterns, behaviors, even illness and disease. Releasing emotional blocks is essential to clearing stagnant energy and living life to its fullest potential.

We believe that working with our own energy is the most effective way to heal, rebuild, and transform ourselves. Traditional ways of coping may help, but energy is the source and should be treated as such. A new faucet installed over rusting pipes will still cause the leak below your sink… so why not go deeper and address the root of the problem? When we shift our energy and heal ourselves, we increase our capacity to live a more fulfilling life.

3D, 4D and 5D are three dimensions of consciousness on Earth (yes, more exist!). People may drift between these states depending on where they are in their lifetime. It is important to remember that these states of consciousness are not “better” or “worse” than another. Every soul on this Earth has their own journey to walk and their own reasons for choosing which dimensional state to live from.

3D consciousness refers to seeing things from only the physical reality. Those living in 3D see themselves as separate from others, and there may not be a desire to dig deep and understand the deeper meaning of things. In 3D, things are perceived as good or bad, and fulfillment is found in making money and gaining social status. “Survival of the fittest” is the theme, and there is an illusion of lack and acquiring something before it “runs out”. There is plenty of joy to be felt in 3D, but pain and deeper emotions can be difficult to manage.

4D consciousness begins to awaken to the idea that we are all connected and that there is more to life than what meets the eye. Thoughts are powerful and can shift the way reality is perceived. Duality and the idea of good and bad is still experienced, but there is more compassion and understanding behind it. Those living in 4D understand that life is meant to be enjoyed, and that we must start listening to our intuition and feeling into our energy. The magic and synchronicity of the Universe is beginning to become apparent.

Within the 5D consciousness, love and compassion reign supreme and there is a discard of egoic thinking. Those living in 5D understand that we are all one, we are all connected, and there is a higher purpose for all things. Life becomes an adventure of growth and there is no such thing as good or bad. There are stronger feelings of love and connectedness with others, the planet and even the galaxies around us. Everyone is considered to be equal and there is a desire to live from a place of pure authenticity.

Ascension is the process of spiritual awakening – of expanding our capacity to operate at higher levels of consciousness, while transcending the grips of the ego in service to the heart and the higher self. During the ascension process, you may experience the following symptoms:

    • Increased sensitivity and heightened awareness to certain sounds, smells, foods, flavors, people, environments, temperature fluctuations, etc.
    • Physical changes such as headaches, body pain, weight loss/gain, cold/flu-like symptoms, skin rashes/irritations, changes in sleep pattern and digestion, etc.
    • Fluctuating moods and emotions, including anger, sorrow, exhilaration, bliss, as well as calm in situations that would normally cause stress
  • Changes in behavior, interests and relationship dynamics, disorientation, daydreaming, clumsiness, as well as losing track of time, longing for fulfillment, etc.


Avaala is what we call Pure Love Energy; it is conscious, unconditional love without our human ego-projections. In our world, traditional love at the human level may be limited, programmed, conditioned or damaged. Pure love energy or conscious love energy is free of these human hindrances because it comes from source. This is what we call Avaala. We believe that Avaala gives our lives meaning, guidance, fulfillment, energy to help ourselves and others. What’s more, Avaala also gave us our business name!

Say Avaala a few times fast… “Avaala, avaala, avaala, avaala, avaala”
What do you hear?
Love All.